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Sessions & Classes

This page contains all offerings. 
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sound healing, gong spa, gong bath, soundbath, tibetan bowl, gong

Tibetan Bowl Massage & Gong Sound Bath

Alex & Kaushalya

Vibrations of the Gongs and Tibetan Bowls will clear and balance the brain waves. The soft vibration acts on the body with deep relaxation, calms and stabilizes the nervous system.

Group Sessions
Private Sessions
Soundhealing

Akashic Journeys

Nadine Deep Prakash

A safely guided, highly transformative journey into your Akashic field & in your Soul’s Wisdom, accompanied by healing sounds - frequencies that support you on your Journey.

Private Sessions
Singing, Sound, Music, Therapy, Voice Coaching

Singing, Voice Coaching, Sound-Massage

Igor Ezendam

By studying the art of sound & communication, how we use, choose and feel our sounds, thoughts and words, we create better relationships with ourselves and others.

Weekly Sessions
Private Sessions
soundhealing

Sound Healing Journeys

Andreea Bezdedeanu

Working with FREQUENCIES brings the body back into a Healthy & Harmonious state of BALANCE. Profound relaxation is a significant benefit of SOUND HEALING.

Group Sessions
Private Sessions
dance, movement

Contemporary Dance - Rythm & Flow

Paraskevi Terzi

Dance as an experience of union with the rythms and elements of nature. Contemporary movement, Rythm ,musicality and flow, Elemental dance, Embodiment through movement, Traditional greek dances

Private Sessions
Yoga, Yin Yoga, Restorative

Yin Yoga, Restorative Yoga and gentle Hatha Yoga

Sacha Heath

Group and private yoga sessions that combine yin yoga, restorative yoga and gentle hatha yoga to bring flexibility and deep relaxation for body and mind.

Private Sessions
reflexology, massage

Foot Reflexology

Amba Gaby

Pressure is applied to specific points on the foot, which correspond through the meridians to organs and areas of your whole body and will offer you deep relaxation and wellbeing.

Private Sessions
Yoga, Somatics

Somatic Yoga

Laila Sell

Laila creates a unique fusion of Somatics, Yoga and Qi Gong. The classes are gentle and deep, aiming to facilitate inner contact, embodiment, self-regulation and self-healing that bring greater energy and vitality.

Private Sessions
Nature, Healing, Crystals, Crystal Healing

Crystal Healing

Lea Meridjen

Lea offers deeply transformative healing sessions with carefully selected and lovingly cared for high-vibration crystals. Experience crystal clear clarity in body, mind and soul through private sessions or group activations.

Group Sessions
Private Sessions
Bodywork, Therapy

Craniosacral Biodynamic Therapy

Sonali

A very subtle yet deep and powerful form of holistic treatment, deriving from Osteopathy, sustaining the inherent wisdom of the Body in its intrinsic capacity for self-healing.

Private Sessions
breathwork

Pranayama and Omflow Breath Journeys

Birgit Prochnow

This session is more of a journey to experience and curiously explore than breath"work" - gently nourishing, pleasurably enjoyable beyond want and need. A lot can show up: thoughts and images, memories, emotions, light and shadow

Weekly Classes
Private Sessions
birth, pregnancy, doula, natural birth, water therapy, baby, water birth

Aquagenesis: Pregnancy & Natural Birth

Sophia Michalopoulou

The ways you choose to prepare for your pregnancy and birth will create ripple effects that continue for the rest of your, your babies, your family's and our collective lives on this beautiful blue planet Earth.

Private Sessions
Bodywork, Therapy

Touch of Light - Therapy for Rebalancing

Philippe Nirav

“Touch of Light” is a unique bodywork technique combining Rebalancing, Craniosacral Balancing and Diamond Bodywork, where body-mind-spirit is addressed as a whole.

Private Sessions
woman, female, therapy, energy, balance

Female Energy Balancing - Womb Healing

Helena

A gentle and relaxing hands-on healing sequence given by a trained Moon Mother who focuses the Divine Feminine energy in a series of hand positions on the three main female energy centres and on specific energy points.

Group Sessions
Private Sessions

Alchemy Upgrades

Cliona

To align you to your highest divine blueprint. Alchemy is about shifting your consciousness into a higher frequency so that you are in alignment with who you want to be and the life you want to live.

Private Sessions
bodywork

Energy Clearing & Realignment

Caludia van de Kamp

I connect with you on an energetic level, reading your energy field and feeling into your body. Together we go on an inner journey through your body so that you can reconnect and remember its amazing wisdom.

Private Sessions
Martial , Qigong, Kung Fu, Martial Arts, Shaolin

Qi Gong & Traditional Shaolin Kung Fu

Thomas Croc

Shaolin Kung Fu contains the secrets of the Ancient Masters and offers us valuable tools in life. Through practice we learn to harness and effectively manage our vital energy, "Chi".

Weekly Classes
Private Sessions
Art, Painting

Painting & Creating

Annika Peissert

Express yourself in a joyful and light-hearted way, free of one's own or others' expectations. It's about you, about the experience, the colours and the joy of doing and creating. No experience is necessary.

Workshops
Private Sessions
Water, Therapy, Birth, Baby

Aquatic Bodywork for Adults and Babies

Sophia Michalopoulou

Aquatic bodywork offers an ocean of possibilities to deepen inner process on many levels. While immersed in warm water we are able to soften, open and access deeper imprints stored in our bodies.

Private Sessions
Music, Singing, Voice, Sound

The Yoga of Sound: Voice Sessions

Sacha Heath

Our voices are a mirror for who we are. In our voice session my aim is to help you find your real voice, sing with freedom and express yourself with confidence and clarity.

Private Sessions
yoga, therapy, massage, bodywork

Yoga & Yoga Therapy

Birgit Prochnow

Regular morning classes involving 5 elements holistic Yoga practices and evening classes focussing on Yin and restorative Yoga . Yoga therapy addresses any personal issue or body ailment.

Weekly Classes
Private Sessions

Chi Nei Tsang Abdominal Massage

Elisavet

An abdominal massage that releases tension and promotes smooth flow of energy. This holistic treatement is used to detoxify and strengthen us physically and emotionally.

Private Sessions
Naturopathy, Herbal Medicine

Naturopathy: Herbal & Nutritional Medicine

Colleen Grassnick

Colleen is an experienced Naturopath who uses evidence-based herbal and nutritional medicine, as well as dietary and lifestyle modifications to bring the body back to balanced health.

Workshops
Private Sessions
Bodywork, Massage

Aerial Thai and Thai Yoga Massage

Swenja Hillen

Aerial Thai invites you to let go and relax deeply. Thai Yoga Massage is an ancient Eastern healing art based on Buddhist teachings that combines the elements of yoga, science of Ayurveda and Chinese medicine.

Private Sessions
lomi lomi, hawaiian massage, massage, bodywork

Lomi Lomi Nui- Hawaiian Bodywork

Amba Gaby

An ancient healing art of Hawai. Like a warm wave of water sensitive hands will flow over your body and invite you to fall into a deep state of relaxation and recovery.

Private Sessions
Soundhealing

Singing Bowl Sound Massage

Birgit Prochnow

Harmonious sounds and gentle vibrations travel through the body leading you to a state of connecting to a primal sense of trust where you let go, restore and rejuvenate in body & mind.

Private Sessions
Coaching

The Yoga of Life:
Coaching

Sacha Heath

A coaching process to help you move towards your goals, overcome blocks & find clarity, balance and fulfilment. If you feel to make a real change then this is for you!

Private Sessions
Yoga

Vinyasa & Kundalini Yoga

Frida Lezius

Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.

Weekly Classes
Private Sessions
Bodywork

Esalen Massage & Intuitive Bodywork

Caludia van de Kamp

Esalen Massage® is a deeply nourishing journey to reconnect with and ground yourself in your precious body and to calm down the nervous system.

Private Sessions
Bodywork, massage , therapy, somatics

Somatic Experiencing©- Trauma healing bodywork

Mandira

High quality bodywork to restore your nervous system and allow yourself to drop in a meditative space where healing can happen, transforming inner and outer conflicts.

Private Sessions
Bodywork, Coaching

Body Mapping

Frida Lezius

Body Mapping is a journey to the most inside place, it is like coming home to yourself. A unique combination of true experience and change of perspective offers you deep insight into your entire being.

Private Sessions
Sound, Therapy

Acutonics®: Sound Therapy

Ayala

Also known as the Music of the Spheres, the vibrational frequency of the Earth, Moon, Sun and Planets, and their archetypal qualities, lead to the creation of the Acutonics®.

Private Sessions
Bodywork, Massage, Therapy

Zen Shiatsu & Deep Oil Massage

Marilena

Shiatsu acts to balance Qi on the body’s energy channels, to promote your well- being, support good health and prevent illness. It's aim is to restore natural balance to the body and mind.

Private Sessions
Bodywork, Massage, Therapy

Lomi Lomi / Thai Fusion Massage

Birgit Prochnow

Combining long flowing strokes using hands, forearms and elbows alongside gentle passive stretches, this slow-flow full body oil massage intends to deeply relax and nourish you.

Private Sessions
Dance, movement, ecstatic

Ecstatic Dance

Christina Valeska

Join our community ecstatic dance every Sunday in Arillas at the beautiful Soundgarden with special DJ's! A safe and healing space to allow yourself to dance to your heart's delight.

Weekly Event
massage, ayrvedic massage, oil massage

Ayurvedic Traditional Oil Massage

Amba Gaby

Experience the Traditional Ayurvedic Abyanga Massage with warm organic sesamy oil with authentic ayurvedic herbs which will nourish & relax your entire body. You feel recharged with new energy.

Private Sessions
yoga,

Aerial Yoga

Swenja Hillen

Aerial yoga combines elements of classic Hatha yoga, acrobatics, pilates and partner yoga. Your body is carried by the aerial cloth, giving you a feeling of lightness, security and weightlessness.

Group Sessions
Private Sessions

Kobido Face Massage & Foot Reflexology

Mandira

An ancient Japanese facial massage that allows the skin to replenish itself in the most effective and natural way. Combined with Foot massage it gives a sense of wholeness and completion.

Private Sessions
herbal medicine, shamanic,

Shamanic Practices & Consultations

Anna Aayar

Anna offers a variety of shamanic practices aimed at adjusting the energies in the physical, mental, emotional body as well as purification and cleansing of our own energetical field and foreign energies.

Private Sessions
Dance, Movement,  Therapy, Bodywork, Body Wisdom

Ensoma: Embodied Wisdom

Zoe Valerie

Ensoma is a combination of dance and movement techniques, body/mind and therapeutic practices . Zoe offer movement classes as well as individual bodywork sessions.

Weekly Classes
Private Sessions
Art, Painting, Art Therapy

Intuitive Painting

Philippe Nirav

Painting is a most beautiful mirror- it will reveal what is not visible and support our personal growth and awareness.
It will be fun and deep. We will paint alone and together.

Workshops
Private Sessions

Rapid Transformational Hypnotherapy

Andreea Bezdedeanu

RTT is a method that empowers people and supports them in getting rid of whatever negative, limiting, or unhealthy beliefs, patterns, values, or habits they might have.

Private Sessions
Massage, Alchemy

Alchemy Massage

Cliona

Alchemy massage sessions upgrade your consciousness and frequency while you relax, so that you are in alignment with who you want to be and the life you want to live. Massages happen in a field of light and joy.

Private Sessions
birth, midwifery, pregnancy, natural birth

Holistic Widwifery - Natural Birth

Sophia Ortiz

Holistic Midwifery offers midwifery care throughout pregnancy, in labor and postnatally, for breastfeeding and early parenting, for all women to have the healthiest and most fulfilling birth experience.

Private Sessions

ACCESS BARS

Andreea Bezdedeanu

Is a hands-on, relaxing & dynamic, holistic therapy, that uses a gentle touch to Unlock & Activate 32 Energy Points, or BARS, which correspond to head meridians, which store the electromagnetic imprints,

Private Sessions
Therapy, Transformation

Divine Light Transformational Healing

Cliona

Spiritual and energy healing that can lift you from a life that's out of balance into a life of freedom and joy and awakening so you can fall in love with yourself and your life again.

Private Sessions
pregnancy, birth, women's health

Postnatal Massage / Birth Integration

Helena

Postnatal massage for mothers from 2 weeks after birth as a reintegration of the body and as part of the healing integration process of the birth for the newborn mother or after a miscarriage, abortion or loss of the dream of motherhood.

Private Sessions
herbal medicine, traditional medicine, kambo, therapy

Kambo, Medicine from the Amazon

Filippo

Kambo is recognised as one of the strongest antidepressant, antibiotic and anti-inflammatory substances found in nature and works through the lymphatic system to help get rid of heavy metals, pharmaceuticals, parasites and more.

Private Sessions
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