Regular morning classes involving 5 elements holistic Yoga practices and evening classes focussing on Yin and restorative Yoga . Yoga therapy addresses any personal issue or body ailment.

Laila creates a unique fusion of Somatics, Yoga and Qi Gong. The classes are gentle and deep, aiming to facilitate inner contact, embodiment, self-regulation and self-healing that bring greater energy and vitality.

Aerial yoga combines elements of classic Hatha yoga, acrobatics, pilates and partner yoga. Your body is carried by the aerial cloth, giving you a feeling of lightness, security and weightlessness.

Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.

Group and private yoga sessions that combine yin yoga, restorative yoga and gentle hatha yoga to bring flexibility and deep relaxation for body and mind.