Regular morning classes involving 5 elements holistic Yoga practices and evening classes focussing on Yin and restorative Yoga . Yoga therapy addresses any personal issue or body ailment.
Laila creates a unique fusion of Somatics, Yoga and Qi Gong. The classes are gentle and deep, aiming to facilitate inner contact, embodiment, self-regulation and self-healing that bring greater energy and vitality.
Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.
Group and private yoga sessions that combine yin yoga, restorative yoga and gentle hatha yoga to bring flexibility and deep relaxation for body and mind.
A deep immersing into the Gong SPA sound, Therapy Sessions with Tibetan singing bowls, Energy Activation with Yoga, Live Mantra music and drumming, Cacao Dance Ceremony and more in this beautiful spring time retreat.
