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South Corfu

INEA Yoga

YOGA

RISE and SHINE

~ a Vinyasa and Yin Yoga Retreat

7 - 13 July 2024

This 7-day retreat will be an exciting, joyful and profound journey for you.


You will be able to take time to reconnect with yourself and your essence through a well designed yoga practice from experienced teachers.




During this Yoga Holiday you will have the opportunity to slow down and unwind through beautiful meditations, gentle tantric hatha and yin yoga classes as well as breathing exercises called pranayama.


Let go of stress and old emotions, strengthen the body and come back into inner balance. We provide a safe space of self exploration and spiritual growth. 




DAILY SCHEDULE
  - all activities are optional -

  • 08:00-08:30 – Guided Meditation

  • 08:30-09:45 – Morning Yoga (gentle flow)

  • 10:00-11:00 – Brunch

  • 11:00-16:30 – Free/Activity time (massage, beach, boat trip, etc!)

  • 16:30-17:45 – Yoga workshop

  • 18:00-19:00 – Relaxing Yoga Class (Yin)

  • 19:30-20:00 – Dinner

  • 20:30-21:30 – Evening events (some days)




FOOD

Yummy and healthy is what a yogi needs – we serve freshly home made delicious vegi/vegan food. Brunch is served just after our first practice with typical greek specialities, as well as fresh fruit salad and porridge bowls. For dinner you enjoy traditional Greek and international food full of goodness. Most dishes are from local farming. Tea, coffee and water are always available to you, and your room also includes a small kitchen, so you can prepare your own snacks too if you like! Dietary requirements can be catered to, so please let us know on booking.




ACCOMMODATION

Enjoy the comfort of your own private room, or share your journey with a friend you brought along, or one you make here. Our rooms are serene and peaceful, include a kitchen and balcony, with plenty of space to ensure that you can nourish and replenish your body and mind during your time here. 

We have two Yoga Halls and a beautiful garden area to practice. Our premises is surrounded by stunning nature, well maintained gardens, little areas for creating your own space of quiet, and all just 1 minute walk from the beach.




TRANSFER

INEAYOGA is based in Andriana Apartments in St George South, Corfu, and getting to us is stress-free and easy. You can book an airport transfer from CFU to us for 55€ (one-way), which can be shared with other participants. Our driver (and neighbour!) George speaks fluent English and will wait for you at arrivals. Alternatively, buses from Corfu Town are also available via the B5 line to Agios Georgios (St George) South for less than 5€ one way. If you’d like to drive yourself, we also have ample parking available on site.



PRICES

1090€ - twin bedroom, shared room and bathroom

1190€ - private bedroom, shared bathroom

1290€ - private bedroom, private bathroom




Cedric and Athena are co-hosts and lead teachers for this retreat.




More information on INEA Yoga School, your hosts and teachers here :  https://www.ineayoga.com/yoga-retreats





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