This retreat is designed to give you the opportunity to deepen your self-practice, connect with your spirituality and equally learn about the ancient yoga tradition.
It is a perfect opportunity to explore the philosophy that is the foundation of the practice, gain insights on meditation techniques, breath work and tantra yoga.
Daily yoga-lectures about philosophy, meditation, chakras and energy body will set a foundation of understanding yoga.
In a special Dharma workshop you are invited to explore your personal purpose in life.
With a series of meditation and yoga classes that build on each other you will have a week of holistic spiritual practice.Â
DAILY SCHEDULE
- all activities are optional -
08:00-08:30 – Guided Meditation (optional)
08:30-09:45 – Morning Yoga (gentle flow)
10:00-11:00 – Brunch
11:00-16:30 – Free/Activity time (massage, beach, boat trip, etc!)
16:30-17:45 – Yoga workshop
18:00-19:00 – Relaxing Yoga Class (Yin)
19:30-20:00 – Dinner
20:30-21:30 – Evening events (some days)
FOOD
Yummy and healthy is what a yogi needs – we serve freshly home made delicious vegi/vegan food. Brunch is served just after our first practice with typical greek specialities, as well as fresh fruit salad and porridge bowls. For dinner you enjoy traditional Greek and international food full of goodness. Most dishes are from local farming. Tea, coffee and water are always available to you, and your room also includes a small kitchen, so you can prepare your own snacks too if you like! Dietary requirements can be catered to, so please let us know on booking.
ACCOMMODATION
Enjoy the comfort of your own private room, or share your journey with a friend you brought along, or one you make here. Our rooms are serene and peaceful, include a kitchen and balcony, with plenty of space to ensure that you can nourish and replenish your body and mind during your time here.Â
We have two Yoga Halls and a beautiful garden area to practice. Our premises is surrounded by stunning nature, well maintained gardens, little areas for creating your own space of quiet, and all just 1 minute walk from the beach.
TRANSFER
INEAYOGA is based in Andriana Apartments in St George South, Corfu, and getting to us is stress-free and easy. You can book an airport transfer from CFU to us for 55€ (one-way), which can be shared with other participants. Our driver (and neighbour!) George speaks fluent English and will wait for you at arrivals. Alternatively, buses from Corfu Town are also available via the B5 line to Agios Georgios (St George) South for less than 5€ one way. If you’d like to drive yourself, we also have ample parking available on site.
PRICES
990€ - twin bedroom, shared room and bathroom
1090€ - private bedroom, shared bathroom
1190€ - private bedroom, private bathroom
Cedric and Athena are co-hosts and lead teachers for this retreat.
More information on INEA Yoga School, your hosts and teachers here : Â https://www.ineayoga.com/yoga-retreats
